Calculate sleep cycles to wake up more refreshed.
The human body goes through 90 minute sleep cycles during the night, and you feel more refreshed if you wake up at the end of a sleep cycle than if you wake up during a sleep cycle.
$ npm install --save cycles
$ npm install --global cycles
$ cycles --help
Usage
$ cycles
$ cycles <Bedtime>
$ cycles --wake <Time to wake up>
Options
-w, --wake <Time to wake up>
var cycles = require('cycles');
cycles.sleep('06:55');
/*
{
2: '02:37',
3: '04:07',
4: '05:37',
5: '07:07',
6: '08:37',
7: '10:07'
}
*/
cycles.wake('06:55');
/*
{
2: '03:55',
3: '02:25',
4: '00:55',
5: '23:25',
6: '21:55',
7: '20:25'
}
*/
Type: string
Default: Current time
Returns an object with times for 2 to 7 sleep cycles.
Required
Type: string
Returns an object with times for 2 to 7 sleep cycles.
MIT © Andreas Gillström
FAQs
Calculate sleep cycles to wake up more refreshed.
The npm package cycles receives a total of 8 weekly downloads. As such, cycles popularity was classified as not popular.
We found that cycles demonstrated a not healthy version release cadence and project activity because the last version was released a year ago. It has 1 open source maintainer collaborating on the project.
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