Estimate one rep maximum lifts in JS using a variety of formulas
$ npm install 1rm
var rm = require('1rm');
epley: Epleybrzycki: Brzyckilander: Landerlombardi: Lombardimayhew: Mayhew et al.oconner: O'Conner et al.wathan: Wathan{{method}}(weight, reps) -> NumberAccepts weight and reps both Number and outputs the estimated one rep maximum (also Number). For browser use, make sure to parse your numeric inputs. Numeric strings are not supported.
rm.epley(400, 4) // 453.33...
FAQs
Estimate one rep maximum lifts in using any popular formula
The npm package 1rm receives a total of 5 weekly downloads. As such, 1rm popularity was classified as not popular.
We found that 1rm demonstrated a not healthy version release cadence and project activity because the last version was released a year ago. It has 1 open source maintainer collaborating on the project.
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